Volume 6 Issue 3 (July - Sept.) 2023
Review Articles
IMPORTANCE OF RITUCHARYA AND DINCHARYA REGIMNE
Neha Saini, Sunayana Sharma, Archana, Khushboo
In Ayurveda, the principles of Ritucharya is related with living one's life according to the flow of the seasons The word Ritucharya is derived from two different words i.e. ‘Ritu’ means ‘season’ and ‘charya’ means ‘regime’. The flow of Nature energy changes with changes in seasons.For example, flowers bloom in spring and shed their blossoms in the fall. In same manner human health and energy gets affected by shifts in the seasons and environment, and failure to adapt to these changes can lead to illness.
